Os benefícios do chá para as crianças

O beneficio das diferentes propriedades das ervas e frutas secas utilizadas para as infusões ajuda a relaxar, a amenizar dores e indigestões, qualidade do sono e a repõe vitaminas e minerais.

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Após os 6 meses de idade seu bebê pode estar liberado para aproveitar os benefícios de chás, mas antes de oferecer qualquer alimento ou bebida, consulte o pediatra e/ou nutricionista.

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EVITE os chás preto, verde e mate! São chás que contem cafeína, sendo muito estimulantes e que dificultam a absorção de cálcio e ferro (itens importantes para o desenvolvimento da criança!).

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As infusões mais indicadas e suas propriedades:

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ERVA DOCE

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ERVA CIDREIRA

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ROOIBOS

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As infusões: Camomila Golden, Calm Moment (com erva-cidreira, chamada de melissa em algumas regiões), e o rooibos são aliados na condução do sono.

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DICAS

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QUE TAL UMA PAUSA PARA UM CHÁ?

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Os benefícios do chá para as crianças

O beneficio das diferentes propriedades das ervas e frutas secas utilizadas para as infusões ajuda a relaxar, a amenizar dores e indigestões, qualidade do sono e a repõe vitaminas e minerais.

Após os 6 meses de idade seu bebê pode estar liberado para aproveitar os benefícios de chás, mas antes de oferecer qualquer alimento ou bebida, consulte o pediatra e/ou nutricionista.

EVITE os chás preto, verde e mate! São chás que contem cafeína, sendo muito estimulantes e que dificultam a absorção de cálcio e ferro (itens importantes para o desenvolvimento da criança!).

As infusões mais indicadas e suas propriedades:

ERVA DOCE

CAPIM SANTO

alivia gases e cólicas.

ajuda no funcionamento do intestino.

ERVA CIDREIRA

CAMOMILA

tranquiliza, alivia tosse, cólicas e gases.

atua como calmante e diminui enjoos.

ROOIBOS

HORTELÃ

auxilia na digestão e no combate à gripes e resfriados.

Rico em minerais, vitamina E, relaxante muscular, anti-histamínico e um ótimo reforço para a imunidade do organismo.

As infusões: Camomila Golden, Calm Moment (com erva-cidreira, chamada de melissa em algumas regiões), e o rooibos são aliados na condução do sono.

SONO

DICAS

Os chás devem ser oferecidos sempre bem diluídos, em pequenas doses e em temperatura ambiente ou gelado.

QUE TAL UMA PAUSA PARA UM CHÁ?